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In today’s fast-paced digital world, where social media never sleeps and public scrutiny is constant, the pressure to appear perfect can take a toll, especially for celebrities.
Behind the curated posts and red-carpet smiles, many stars face a battle that often remains unseen: their mental health. In an era where cancel culture thrives and criticism can trend within minutes, several Filipino celebrities have bravely chosen to speak up about their struggles, hoping to shed light on the importance of self-care and compassion.
Liza Soberano
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Among the most vocal is Liza Soberano, who has openly discussed her mental health journey, revealing her traumatic childhood marked by abuse and neglect.
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These experiences, she said, shaped her tendency to please others and suppress her truth. Soberano has since used her platform to advocate for child protection and mental health awareness, emphasizing that she feels a deep sense of responsibility to speak up for those who cannot.
Maureen Wroblewitz
Asia’s Next Top Model winner Maureen Wroblewitz, meanwhile, first opened up about her struggles with depression and anxiety in 2021, when she shared that she took a brief trip to Pangasinan for her mental well-being.
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“I pressure myself to improve but it only hurts me,” she wrote. “It is okay not to be okay, it is okay to be sad and cry, it is okay to feel unmotivated and unproductive.” By 2024, she reflected on her ongoing journey of self-love, acknowledging it wasn’t easy, but necessary.
Kylie Verzosa
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Miss International 2016 Kylie Verzosa has also made mental health advocacy a personal mission. Through her Facebook page “Mental Health Matters by Kylie Verzosa,” she provides information, encouragement and support for those struggling. In a feature by the World Health Organization, she revealed her own battle with depression and her path toward recovery.
Nadine Lustre
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Likewise, Nadine Lustre continues to be a powerful voice in breaking mental health stigma. She has spoken openly about her struggles with depression and anxiety, using her influence to advocate for awareness through projects like her partnership with the online platform Mind You and participation in mental health summits.
Maris Racal
Screencap/’Sunshine’
Recently, Maris Racal penned a heartfelt message to those silently suffering, writing, “Hey guys. Extra hugs to everyone out there who’s struggling mentally. I’m really praying you find that helping hand, the light at the end of the tunnel, and the faith to keep going no matter how hard things get. Kapit.”
These stars remind the public that vulnerability does not equate to weakness. By sharing their stories, they foster understanding and compassion.
The post Breaking the stigma: Filipino stars open up about mental health struggles appeared first on USNewsRank.
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