How to sign up to Sober October
How to sign up to Sober October
A vodka coke… without the vodka (Picture: Getty)
For many, summer is aided by plenty of pub trips, pints and cocktails.
And as autumn rolls around, you might be keen to take a break from the booze before Christmas.
Taking some time off from drinking alcohol could give you a bit of a health boost. According to DrinkAware, sober benefits could include better sleep, more energy, and even weight…