A not-for-profit health store fears that it will be forced to close after 40 years as it struggles to pay the bills.
Health defense Organics in Hammersmith, west London, could shut for good after footfall has halved since the pandemic, and it has ‘seriously impacted’ its chances to stay afloat, its owner has said.
Ruth Wallace, 55, told Metro: ‘Things took a real downward turn post-Covid.
‘The high street was really badly hit because people were working from home. There are now so many more working-from-home options.
‘With Covid, people learned how to shop online – not that they didn’t before… and they got high street fatigue, so they’d shop from home.
‘But to really focus on your health, it’s more expensive to eat organic and whole foods.
‘You need to be able to have that extra bit of disposable income to be able to put that aside and say “that’s towards my health”.
‘And with post-pandemic, I’d say spending had already decreased, but then when the energy crisis hit, it made people who didn’t think they’d have to decide whether to heat their homes, literally, or eat organic.
‘Which are you going to do, sit there freezing, eating organic tomatoes? No, it’s not going to happen. People had to make those choices and then it just deteriorated, the spending deteriorated as the energy bills kept mounting.’
Health defense Organics, previously Bushwacker Wholefoods, was taken over by Ruth in April 2023 after its owners retired.
The store sells packaged seeds, grains and nuts as well as herbal remedies, vegan, gluten-free and wheat-free products.
Latest London news
- London council ‘tore down 80 Union Jack and St George’s flags in two days’
- London’s iconic ’50p building’ to be transformed into 250 flats
- London buses ‘infested with cockroaches’, drivers say
To get the latest news from the capital visit Metro’s London news hub.
Behind the shop, Ruth’s husband Max, 60, offers boxing and non-contact kickboxing training in addition to self-defense classes for women.
LATEST FIGURES ABOUT THE HIGH STREET
Footfall improvement in certain periods
- According to the British Retail Consortium (BRC), for the four weeks from April 6 -May 3high street footfall in the UK increased by 5.3% year‑on‑year. BRC
- More recently, for the week of August 31 the average daily footfall for high streets and town centers was 32,900, showing modest improvements. Huq
- Some of the data from Huq Industries show that in June 2025 footfall was up by about 4.4% year‑on‑year in one week. Huq
- These figures suggest that although many high streets are under pressure, visitor numbers are not collapsing everywhere, and there is resilience in some localities.
Some spending growth, especially online
This points to the reality that the physical high street remains relevant — but is increasingly part of a hybrid ecosystem (online + offline).
According to BDO’s High Street Sales Tracker: in January this year, in‑store (brick & mortar) sales grew +3.2% compared to a weak base, while online sales grew +15.5%. BDO UK
Large number of shop closures
- The center for Retail Research reported that in 2024, around 13,479 retail outlets closed in the UK — equivalent to about 37 shops every day.
- The vast majority of those were independent stores (11,341 of the closures) — a 45.5% jump over the previous year.
- Vacancy and under‑utilisation: In some towns, the shop vacancy rate is very high. For example, one report noted that in Newport (Wales), nearly 19% of shops are empty; in Bradford 18%, and in Blackpool, 17.6%.
Footfall is still fragile and far from pre‑COVID levels in many places
- While some weeks show growth, the overall trend remains uneven. For instance, in June the BRC data showed a 3.1% year‑on‑year decline in high street footfall. BIRA
- Some data show multi‑year declines: for example, in September 2024 high street footfall was down around 11.9% compared to three years earlier. BRC
Cost pressures and structural changes
- Rising costs of business rates, energy, wages and national insurance are squeezing profitability for physical retail. The Independent+1
- The shift to online shopping and mobile commerce continues to draw customer spend away from the high street. For example, UK consumers are accelerating mobile shopping behavior. PYMNTS.com
- The high street is increasingly expected to reinvent itself (less purely retail, more mixed use) to remain relevant.
(AI was used to help create this fact box)
But Ruth said the high street was hit ‘really, really hard’ after the Government reduced business rates relief, which Health defense Organics benefited from as a retail store.
The owner said: ‘It meant all of a sudden that my business rate bills more than doubled – and I started while there was a 75% discount. For that to go down to 25%, my bills literally more than doubled, and I was just drowning.
‘I’m really fortunate in that Hammersmith & Fulham [London Borough Council] has recognized community interest companies and as a not-for-profit company, all of our plans are all to do with helping our community.
‘I wish I could say I’m doing this for the money, but no. I wish I were able to say that I’m doing this from my heart and I’m able to earn a living. But no, it’s literally for love.’
Ruth continued: ‘It’s because I come from a healthy background. My religion is literally half health. We focus a lot on the [belief] that your body’s your temple.’
She told Metro that post-pandemic a lot of businesses in Hammersmith have closed and that the high street has changed a lot, adding that customers’ spending has halved since before Covid.
‘What the shop would take in a week pre-Covid it was double what we take now,’ she said.
Do you think the high-street is dying?
-
Yes
-
No
‘It’s really hit hard. And then summer, I don’t exactly know why, it’s like more people went away. It was a ghost town. It was like “where are they going”.
‘We started dying from late May [to] June this year. It was horrendous. I really thought this was the end as far as the shop was concerned.’
Then Ruth had the idea to start a fundraiser which has so far raised more than £10000 since August this year. But she said she’s not usually the sort of person to ask for help.
She said: ‘I’m one of those people that people come to for help, but not very good at asking for help… But it’s actually been amazing.
‘We’ve raised more than half our goal and I just can’t believe it really. You can’t even anticipate the generosity of some people – and people who you think are really not doing well themselves.’
Half the money has already gone towards bills and paying off ‘very patient suppliers’ while Ruth hopes to spend the rest transforming the back of the shop into an ‘educational space’ where the store can provide cooking demonstrations and workshops.
‘If I close, that’s it, we’re gone. People have asked me “do you have another branch” and I have to say “no, I don’t”. When this [store] is gone, it’s gone.
Ruth recently made the ‘painful’ decision to let a member of staff go in a bid to balance costs.
Asked by Metro whether the Government is providing enough support to small businesses, she said: ‘I really feel for the high street small business and I do hope the Chancellor can shed some support and show a bit of love to small businesses.
‘It feels like, and I’ve spoken with other small businesses in the area, it feels like they don’t care. When it’s the small businesses that enable us to be more of a community, yes, I’m sure you can get a “hello” or a smile in Tesco or any of the other high street shops.
How can the Government support small businesses?
The Government can support small businesses by providing advice, loans and investments, tax incentives and subsidies.
It can provide general information to businesses including advice on tax or exporting goods and services, and information on other support schemes that small businesses can access.
The Government also supports access to finance for small businesses through programs delivered by the British Business Bank.
Lending and investment under its programs are delivered through accredited delivery partners, such as lenders and fund managers, depending on the specific scheme or fund.
The Start Up Loans scheme enables entrepreneurs to apply for a loan of up to £25000 to help start a new business while the Growth Guarantee Scheme is designed to support access to finance for smaller businesses as they look to invest and grow.
The Growth Guarantee Scheme can generally support facility sizes of up to £2million.
Small businesses can also seek support with equity investment and subsidies through grants, tax reliefs, loans offered at below-market interest rates and government-backed guarantees.
‘But it’s the community shops, the smaller ones, where you can just have a chat. You can ask “how are your kids getting on”.
‘It would be nice to feel as though we’re cared for. I don’t expect to, though in all honesty, because the way things are going, it’s just moving towards the Government showing a care for the individual.’
Get in touch with our news team by emailing us at webnews@usnewsrank.com.
For more stories like this, check our news page.
Discover more from USNewsRank
Subscribe to get the latest posts sent to your email.