The Margin: Losing sleep over the coronavirus? Having strange dreams? Here’s what to do

The COVID-19 pandemic hasn’t just disrupted our waking lives; it’s wreaked havoc on our sleep, as well.

More than one in five people (22%) say their sleep quality has suffered since the rise of the coronavirus that causes COVID-19, according to a new survey of almost 1,000 Americans conducted by the website SleepHelp.org.

Americans were already alarmingly sleep-deprived before the outbreak, as…

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